Fafar ko pitho is a traditional Nepali flour made from finely ground buckwheat. Widely consumed in hilly and mountainous regions of Nepal, it is valued for its rich nutrition, earthy flavour, and versatility in traditional cooking.
Fafar ko Pitho – Traditional Nepali Buckwheat Flour
This fafar ko pitho is carefully milled to retain the natural nutrients and aroma of buckwheat. Naturally gluten-free and rich in minerals, it is a healthy alternative to regular wheat flour.
Fafar ko pitho is commonly used to prepare dishes such as dhindo, rotis, pancakes, and other traditional Nepali foods. Its hearty taste and filling nature make it especially popular during colder seasons.
Ideal for homes, health-conscious consumers, and traditional kitchens, this flour is hygienically processed and packed for freshness. Its long shelf life and nutritional benefits make it suitable for retail and export markets.
Trusted by Rato Bhale, this fafar ko pitho delivers authentic taste, quality, and traditional Nepali goodness.

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