Horse Gram Lentil by Rato Bhale is a premium-quality traditional Nepali legume that is carefully selected, cleaned, and hygienically packed to preserve its natural freshness and nutritional value. Manufactured by S.D International Foods Pvt. Ltd., our Horse Gram Lentils are ideal for authentic Nepali cuisine as well as healthy everyday cooking around the world.
Premium Horse Gram Lentils from Nepal
Known locally as Gahat Dal or Kulthi Dal, Horse Gram is one of Nepal’s oldest and most nutritious traditional legumes. Naturally rich in plant protein, dietary fibre, iron, calcium, and essential minerals, it has been enjoyed for generations as a wholesome ingredient in soups, curries, and other comforting meals.
Why Choose Rato Bhale Horse Gram Lentils?
- Premium quality Horse Gram Lentils
- Carefully cleaned and sorted
- Naturally rich in plant-based protein
- Excellent source of dietary fibre
- No artificial colours, preservatives, or additives
- Hygienically packed for freshness
- Suitable for vegetarian and vegan diets
- Produced by S.D International Foods Pvt. Ltd.
Ways to Enjoy Horse Gram Lentils
Horse Gram Lentils are versatile and commonly used in many traditional and healthy recipes, including:
- Traditional Nepali Gahat Dal
- Nutritious soups
- Slow-cooked curries
- Stews
- Mixed lentil dishes
- Protein-rich vegetarian meals
- Healthy grain bowls
- Regional Himalayan recipes
Naturally Nutritious
Horse Gram is naturally high in plant protein, dietary fibre, iron, calcium, potassium, antioxidants, and essential nutrients. It is valued as part of a balanced diet and is widely appreciated for its wholesome nutritional profile.
Quality You Can Trust
Every pack of Rato Bhale Horse Gram Lentil is processed under strict quality control standards to ensure cleanliness, freshness, and consistent quality. Our products are exported worldwide while preserving the authentic taste of Nepal.
Storage Instructions
- Store in a cool, dry place.
- Keep away from direct sunlight.
- Reseal after opening.
About Rato Bhale
Rato Bhale, a trusted brand of S.D International Foods Pvt. Ltd., has been exporting authentic Nepali food products for over 15 years to countries including the USA, Australia, UK, South Korea, Japan, Hong Kong, and Malaysia. Every product is carefully packed under international export standards to deliver freshness and authentic Nepali flavour.

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